Hi there and welcome. Whether you’re new to starting therapy or have been in
outpatient therapy before, I’m thankful to be part of the process. I have been providing
outpatient counseling services for approximately four years while also working in other
acute settings, including inpatient psychiatric centers, hospitals, and primary care
practices. I earned my master’s degree in clinical mental health counseling from Old
Dominion University in 2019 and completed my doctorate degree focusing on counselor
education in 2024.
outpatient therapy before, I’m thankful to be part of the process. I have been providing
outpatient counseling services for approximately four years while also working in other
acute settings, including inpatient psychiatric centers, hospitals, and primary care
practices. I earned my master’s degree in clinical mental health counseling from Old
Dominion University in 2019 and completed my doctorate degree focusing on counselor
education in 2024.
My therapeutic approach incorporates evidence-based treatment while also considering the
holistic connection between mind and body. Since all clients have different
backgrounds, I prioritize a collaborative approach with individualized treatment planning
tailored to your needs. I specifically integrate cognitive behavioral therapy, acceptance
and commitment therapy, family systems therapy, motivational interviewing, and the
Gottman method all while considering how trauma impacts the individual. Presenting
concerns I’ve worked with include depression, anxiety, trauma, infidelity, obsessive-
compulsive disorder, substance use, thought disorders, and behavioral issues to name
a few.
My experience includes serving a variety of populations, including children aged 7+,
adolescents, adults, couples, and families. I am LGBTQIA+ affirming and enjoy working
with all communities. My work, essentially, focuses on how individuals fit within a larger
system (e.g., family, work, relationship, etc.) and how those systems can effectively
work together.
When I’m not working, I enjoy leisurely consuming coffee, running, reading, caring for
my plants, and taking naps.