Individual counseling provides an opportunity to work one-on-one with a counselor for guidance and support to resolve an issue, recover from an upsetting experience, explore thoughts and feelings, examine beliefs and work toward making healthy changes.
Individual counseling has many advantages that can benefit not only those who are officially diagnosed to have disorders, but those who are going through rough times in their lives as well. If you or your loved ones have thought of entering counseling as you go through trying situations, it may just prove to be the best decision to make. However, if you are still trying to decide if this is the right course to take, you can use my contact form to request more info to learn further about the importance of counseling and the benefits that it can provide.
We all suffer on some level and sometimes we stand in our own way, underestimating our ability to heal. Unconditional love toward self, creating a vision and working on decreasing the negative thoughts that cause depression, anxiety, low self-esteem is what I incorporate into my therapy sessions.
We utilize an Existential Therapy approach, CBT and EMDR therapy to incorporate change and a shift in perspective. We believe in Faith Over Fear. Operating from a place of Love, Grace and Gratitude. These serve as a guide for our work together to align with your values, to live a self-directed and authentic life.
Individual Counseling for those suffering from:
| Specialties | Mental Health | Sexuality |
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Treatment Approach Types of Therapy |
In-House/Video/Skype |
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