Trauma, Anxiety, and EMDR Therapy in Chesapeake, VA | Chesapeake Counseling Center

Compassionate therapy in Chesapeake, VA specializing in trauma, EMDR, anxiety, and women’s mental health.

Serving Chesapeake, Virginia Beach, Norfolk, and surrounding areas.

You may look like you're holding everything together on the outside…

but inside you feel overwhelmed, stuck, or exhausted.

You might be:

Overthinking everything and unable to relax
Feeling emotionally drained from relationships
Struggling to move forward after trauma
Carrying anxiety that won't seem to go away
Functioning… but not truly feeling like yourself

If this resonates, you’re not alone—and you don’t have to stay here.

What We Help With

At Chesapeake Counseling Center, we specialize in:

Trauma Therapy

Helping you safely process past experiences, reduce emotional reactivity, and reconnect with a sense of safety and control.

EMDR Therapy

An evidence-based approach that helps your brain reprocess and release distressing memories so you can move forward with clarity.

Anxiety and Stress Management

Support in understanding and managing anxiety, reducing overthinking, and creating a greater sense of calm and balance.

Narcissistic Abuse Recovery

Helping you rebuild self-worth, set healthy boundaries, and heal from emotionally damaging relationships.

Women’s Mental Health

Compassionate support for the unique emotional challenges women face, including stress, identity, and life transitions.

Relationship and Couples Counseling

Improving communication, resolving conflict, and helping you build stronger, healthier connections.

Our approach is compassionate, structured, and tailored to your unique needs—helping you not just cope, but truly heal.

Your Transformation

Healing is possible.

Through therapy, you can:

This is where your healing begins.

Why Chesapeake Counseling Center?

We are here to walk alongside you—every step of the way.

TESTIMONIALS

What Our Clients Are Saying

I can’t thank Jodi and the Chesapeake Counseling Center enough for the care and compassion she has shown my parents through counseling. Jodi is a genuinely caring counselor who listens with empathy and goes above and beyond to support her clients. Her professionalism, kindness, and dedication have made a meaningful difference for our family. We are truly grateful and highly recommend her services.

Chesapeake Counseling Center has been a safe place to work through some of my recent challenges. Years ago, when I was seeing a therapist, it was never something I looked forward to. That’s not the case with Jodi. I look forward to my sessions. She asks thoughtful questions that help me get to the root of the problem. I highly recommend her.