Being an empath is not always an easy journey….It comes with heightened senses and related emotions, being attuned to others’ energy both good and bad. Therefore, self care is of utmost importance. Boundaries are also important and cutting emotional cords from those that are unhealthy, both in the present and from past relationships. Explore, reflect and get to know how to cultivate this trait for your best and highest good. Also, how to protect yourself from energy vampires! You’ve got this!!!