Why Anger is Usually a Secondary Emotion

By Jimmy Bach, Resident in Counseling; Joining Chesapeake Counseling Center July 2026 We’ve all been there. Something happens and suddenly you’re furious — snapping atsomeone you love, slamming a cabinet, or stewing in frustration for hours. Anger feelspowerful and immediate. It demands attention. But here’s something most people don’trealize: anger is rarely the first emotion […]